Nutritional Information, Diet Info and Calories in
Fries- Basket Combo Portion - 4 oz.
from Long John Silver's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
310
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  30%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: SIDES

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