Nutritional Information, Diet Info and Calories in
French Roll

Nutrition Facts
Serving Size
1 roll
 
Amount Per Serving
Calories
105
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
231.4mg
10%
Potassium
43.3mg
1%
Total Carbohydrate
19.1g
6%
Dietary Fiber
1.2g
5%
Sugars
0.1g
Protein
3.3g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  13% Riboflavin  7%
Vitamin B6  1% Folic Acid  8%
Niacin  8% Magnesium  2%
Phosphorus  3% Zinc  2%
Copper  3% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
276
Calories from Fat
37
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
609mg
25%
Potassium
114mg
3%
Total Carbohydrate
50.2g
17%
Dietary Fiber
3.2g
13%
Sugars
0.3g
Protein
8.6g
17%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  15%
Thiamin  35% Riboflavin  18%
Vitamin B6  2% Folic Acid  20%
Niacin  22% Magnesium  5%
Phosphorus  8% Zinc  6%
Copper  7% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
78
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
172.7mg
7%
Potassium
32.3mg
1%
Total Carbohydrate
14.2g
5%
Dietary Fiber
0.9g
4%
Sugars
0.1g
Protein
2.4g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  4%
Thiamin  10% Riboflavin  5%
Vitamin B6  1% Folic Acid  6%
Niacin  6% Magnesium  1%
Phosphorus  2% Zinc  2%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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