Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
French Or Vienna Bread, Toasted

Nutrition Facts
Serving Size
1 slice (small)
 
Amount Per Serving
Calories
86
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
191.7mg
8%
Potassium
35.4mg
1%
Total Carbohydrate
16.4g
5%
Dietary Fiber
1g
4%
Sugars
0.1g
Protein
2.8g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  4%
Thiamin  9% • Riboflavin  5%
Vitamin B6  1% • Folic Acid  5%
Niacin  7% • Magnesium  2%
Phosphorus  3% • Zinc  2%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: include sourdough

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 slice (large)
 
Amount Per Serving
Calories
261
Calories from Fat
24
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
581.7mg
24%
Potassium
107.4mg
3%
Total Carbohydrate
49.6g
17%
Dietary Fiber
2.9g
12%
Sugars
0.2g
Protein
8.4g
17%
 
Vitamin A  0% • Vitamin C  0%
Calcium  7% • Iron  13%
Thiamin  27% • Riboflavin  17%
Vitamin B6  2% • Folic Acid  16%
Niacin  20% • Magnesium  7%
Phosphorus  10% • Zinc  6%
Copper  9% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
297
Calories from Fat
28
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
661mg
28%
Potassium
122mg
3%
Total Carbohydrate
56.4g
19%
Dietary Fiber
3.3g
13%
Sugars
0.3g
Protein
9.6g
19%
 
Vitamin A  0% • Vitamin C  0%
Calcium  8% • Iron  15%
Thiamin  30% • Riboflavin  19%
Vitamin B6  2% • Folic Acid  18%
Niacin  23% • Magnesium  7%
Phosphorus  11% • Zinc  6%
Copper  10% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 slice (medium)
 
Amount Per Serving
Calories
175
Calories from Fat
16
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
72mg
2%
Total Carbohydrate
33.3g
11%
Dietary Fiber
1.9g
8%
Sugars
0.2g
Protein
5.7g
11%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  9%
Thiamin  18% • Riboflavin  11%
Vitamin B6  1% • Folic Acid  11%
Niacin  14% • Magnesium  4%
Phosphorus  7% • Zinc  4%
Copper  6% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
84
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
187.4mg
8%
Potassium
34.6mg
1%
Total Carbohydrate
16g
5%
Dietary Fiber
0.9g
4%
Sugars
0.1g
Protein
2.7g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  4%
Thiamin  9% • Riboflavin  5%
Vitamin B6  1% • Folic Acid  5%
Niacin  7% • Magnesium  2%
Phosphorus  3% • Zinc  2%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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