Nutritional Information, Diet Info and Calories in
French Onion Dip
from Ruffles

Nutrition Facts
Serving Size
4 tbsp
 
Amount Per Serving
Calories
200
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
6g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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