Sausages and Lunch Meats / Frankfurters

Nutritional Information, Diet Info and Calories in
Frankfur, Heated (hot Dog, Wiener)

Nutrition Facts

Serving Size

1 frankfurter

Amount Per Serving

Calories

144

Calories from Fat

113

% Daily Value^*

Total Fat

12.6g

19%

Saturated Fat

Trans Fat

Cholesterol

38mg

13%

Sodium

526.8mg

22%

Potassium

73.3mg

Total Carbohydrate

2.5g

Dietary Fiber

Sugars

Protein

5.1g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 4%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Vitamin B₁₂ 14%
Niacin 7%	•	Magnesium 2%
Phosphorus 11%	•	Zinc 4%
Copper 4%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

277

Calories from Fat

217

% Daily Value^*

Total Fat

24.3g

37%

Saturated Fat

Trans Fat

Cholesterol

73mg

24%

Sodium

1,013mg

42%

Potassium

141mg

Total Carbohydrate

4.9g

Dietary Fiber

Sugars

Protein

9.8g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 7%
Thiamin 4%	•	Riboflavin 7%
Vitamin B₆ 8%	•	Vitamin B₁₂ 26%
Niacin 13%	•	Magnesium 4%
Phosphorus 21%	•	Zinc 7%
Copper 8%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Frankfur, Heated (hot Dog, Wiener)

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Frankfur, Heated (hot Dog, Wiener)