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Nutritional Information, Diet Info and Calories in
Fortune Cookie

Nutrition Facts
Serving Size
1 cookie
 
Amount Per Serving
Calories
30
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
21.9mg
1%
Potassium
3.3mg
0%
Total Carbohydrate
6.7g
2%
Dietary Fiber
0.1g
1%
Sugars
3.6g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Folic Acid  1% • Niacin  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
375
Calories from Fat
13
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
274mg
11%
Potassium
41mg
1%
Total Carbohydrate
84g
28%
Dietary Fiber
1.6g
6%
Sugars
45.4g
Protein
4.2g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  13% • Riboflavin  7%
Vitamin B6  1% • Folic Acid  14%
Niacin  9% • Magnesium  2%
Phosphorus  4% • Zinc  1%
Copper  3% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
106
Calories from Fat
4
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
77.7mg
3%
Potassium
11.6mg
0%
Total Carbohydrate
23.8g
8%
Dietary Fiber
0.5g
2%
Sugars
12.9g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  4% • Riboflavin  2%
Folic Acid  4% • Niacin  3%
Phosphorus  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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