Nutritional Information, Diet Info and Calories in
Footlong Egg & Cheese
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
740
Calories from Fat
240
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
340mg
113%
Sodium
1,760mg
73%
Potassium
0mg
0%
Total Carbohydrate
88g
29%
Dietary Fiber
8g
32%
Sugars
10g
Protein
38g
76%
 
Vitamin A  20% Vitamin C  0%
Calcium  30% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
174 grams
 
Amount Per Serving
Calories
740
Calories from Fat
240
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
340mg
113%
Sodium
1,760mg
73%
Potassium
0mg
0%
Total Carbohydrate
88g
29%
Dietary Fiber
8g
32%
Sugars
10g
Protein
38g
76%
 
Vitamin A  20% Vitamin C  0%
Calcium  30% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
740
Calories from Fat
240
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
340mg
113%
Sodium
1,760mg
73%
Potassium
0mg
0%
Total Carbohydrate
88g
29%
Dietary Fiber
8g
32%
Sugars
10g
Protein
38g
76%
 
Vitamin A  20% Vitamin C  0%
Calcium  30% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
349 grams
 
Amount Per Serving
Calories
740
Calories from Fat
240
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
340mg
113%
Sodium
1,760mg
73%
Potassium
0mg
0%
Total Carbohydrate
88g
29%
Dietary Fiber
8g
32%
Sugars
10g
Protein
38g
76%
 
Vitamin A  20% Vitamin C  0%
Calcium  30% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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