Nutritional Information, Diet Info and Calories in
Footlong Egg & Cheese with ham on Flatbread
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
800
Calories from Fat
280
|
||||||
% Daily Value* |
||||||
|
Total Fat
31g
48%
|
||||||
|
Saturated Fat
10g
50%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
485mg
162%
|
||||||
|
Sodium
2,370mg
99%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
86g
29%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
46g
92%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
422
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
800
Calories from Fat
280
|
||||||
% Daily Value* |
||||||
|
Total Fat
31g
48%
|
||||||
|
Saturated Fat
10g
50%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
485mg
162%
|
||||||
|
Sodium
2,370mg
99%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
86g
29%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
46g
92%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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