Nutritional Information, Diet Info and Calories in
Flounder Fillets, Lemon Pepper Citrus Seasoned
from Trident Seafoods

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
140
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,300mg
54%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  7%
Calcium  200% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lemon Pepper Citrus Seasoned

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