Nutritional Information, Diet Info and Calories in
Flax Plus Pumpkin Flax Granola
from Nature's Path

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
260
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
10g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
260
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
20%
Sugars
10g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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