Cereal and Grain Products / Grains, Grasses

Nutritional Information, Diet Info and Calories in
Flavored Wheat Nuts, No Added Salt

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

179

Calories from Fat

141

% Daily Value^*

Total Fat

16.8g

26%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

19.6mg

Potassium

82.4mg

Total Carbohydrate

6.9g

Dietary Fiber

1.5g

Sugars

Protein

3.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%
Thiamin 6%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Niacin 2%
Magnesium 4%	•	Phosphorus 9%
Zinc 6%	•	Copper 3%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

632

Calories from Fat

498

% Daily Value^*

Total Fat

59.5g

91%

Saturated Fat

8.9g

45%

Trans Fat

Cholesterol

0mg

Sodium

69.1mg

Potassium

290.8mg

Total Carbohydrate

24.4g

Dietary Fiber

5.2g

21%

Sugars

Protein

12.2g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 13%
Thiamin 20%	•	Riboflavin 15%
Vitamin B₆ 15%	•	Niacin 6%
Magnesium 15%	•	Phosphorus 33%
Zinc 20%	•	Copper 9%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Flavored Wheat Nuts, No Added Salt

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Flavored Wheat Nuts, No Added Salt