Nutritional Information, Diet Info and Calories in
Flatbread, Garden Spinach, Light
from Flatout

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
90
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
9g
36%
Sugars
0g
Protein
9g
18%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
53 grams
 
Amount Per Serving
Calories
90
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
9g
36%
Sugars
0g
Protein
9g
18%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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