Nutritional Information, Diet Info and Calories in
Fit Fare Tilapia Ranchero
from Denny's

Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
550
Calories from Fat
220
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
125mg
42%
Sodium
1,030mg
43%
Potassium
0mg
0%
Total Carbohydrate
68g
23%
Dietary Fiber
7g
28%
Sugars
4g
Protein
56g
112%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Dinner - Fit Fare Tilapia Ranchero

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