Restaurant Menu Items. Generic / Sandwiches

Nutritional Information, Diet Info and Calories in
Fish Sandwich W/tartar Sauce, Cheese

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
523
Calories from Fat
251
 
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
8.1g
41%
Trans Fat
0g
Cholesterol
67.7mg
23%
Sodium
938.8mg
39%
Potassium
353.2mg
10%
Total Carbohydrate
47.6g
16%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.6g
41%
 
Vitamin A  9% • Vitamin C  5%
Calcium  18% • Iron  19%
Thiamin  31% • Riboflavin  25%
Vitamin B6  6% • Vitamin B12  18%
Folic Acid  15% • Niacin  21%
Magnesium  9% • Phosphorus  31%
Zinc  8% • Copper  6%
Pantothenic Acid  4% • Vitamin D  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
286
Calories from Fat
137
 
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
37mg
12%
Sodium
513mg
21%
Potassium
193mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.3g
23%
 
Vitamin A  5% • Vitamin C  3%
Calcium  10% • Iron  11%
Thiamin  17% • Riboflavin  14%
Vitamin B6  3% • Vitamin B12  10%
Folic Acid  8% • Niacin  12%
Magnesium  5% • Phosphorus  17%
Zinc  4% • Copper  3%
Pantothenic Acid  2% • Vitamin D  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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