Nutritional Information, Diet Info and Calories in
Fish Oil, Herring
Nutrition Facts | ||||||
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Serving Size
1
tbsp
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Amount Per Serving | ||||||
Calories
122
Calories from Fat
122
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% Daily Value* |
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Total Fat
13.6g
21%
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Saturated Fat
2.9g
14%
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Trans Fat
0g
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Cholesterol
104.2mg
35%
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Sodium
0mg
0%
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Potassium
0mg
0%
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Total Carbohydrate
0g
0%
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Dietary Fiber
0g
0%
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||||||
Sugars
0g
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Protein
0g
0%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
1
cup
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Amount Per Serving | ||||||
Calories
1,956
Calories from Fat
1,956
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% Daily Value* |
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Total Fat
218g
335%
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Saturated Fat
46.4g
232%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
1,669.9mg
557%
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Sodium
0mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
0g
0%
|
||||||
Dietary Fiber
0g
0%
|
||||||
Sugars
0g
|
||||||
Protein
0g
0%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
tsp
|
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Amount Per Serving | ||||||
Calories
40
Calories from Fat
40
|
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% Daily Value* |
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Total Fat
4.5g
7%
|
||||||
Saturated Fat
1g
5%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
34.5mg
11%
|
||||||
Sodium
0mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
0g
0%
|
||||||
Dietary Fiber
0g
0%
|
||||||
Sugars
0g
|
||||||
Protein
0g
0%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
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Serving Size
100
grams
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Amount Per Serving | ||||||
Calories
897
Calories from Fat
897
|
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% Daily Value* |
||||||
Total Fat
100g
154%
|
||||||
Saturated Fat
21.3g
106%
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||||||
Trans Fat
0g
|
||||||
Cholesterol
766mg
255%
|
||||||
Sodium
0mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
0g
0%
|
||||||
Dietary Fiber
0g
0%
|
||||||
Sugars
0g
|
||||||
Protein
0g
0%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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