Nutritional Information, Diet Info and Calories in
Fish Fillets, Crunchy Breaded, Parmesan
from
Gorton's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
fillets
|
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| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
140
|
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% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
650mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19g
6%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Crunchy Breaded, Parmesan
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
104
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
650mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19g
6%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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