Nutritional Information, Diet Info and Calories in
Fish Fillet, Breaded, Parmesan
from Gorton's

Nutrition Facts
Serving Size
2 fillets
 
Amount Per Serving
Calories
250
Calories from Fat
134
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
650mg
27%
Potassium
180mg
5%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
5g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  10% Riboflavin  10%
Niacin  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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