Cereals / Hot Cereals

Nutritional Information, Diet Info and Calories in
Farina Cereal, Enriched W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
111
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
766.6mg
32%
Potassium
30.3mg
1%
Total Carbohydrate
24.4g
8%
Dietary Fiber
0.7g
3%
Sugars
0.1g
Protein
3.3g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  6%
Thiamin  9% • Riboflavin  6%
Vitamin B6  1% • Folic Acid  19%
Niacin  6% • Magnesium  1%
Phosphorus  3% • Zinc  1%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cooked w/water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
48
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
329mg
14%
Potassium
13mg
0%
Total Carbohydrate
10.5g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  3%
Thiamin  4% • Riboflavin  3%
Folic Acid  8% • Niacin  2%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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