Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Falafel, Hp (spiced Ground Chickpea)

Nutrition Facts
Serving Size
1 patty
 
Amount Per Serving
Calories
56
Calories from Fat
26
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
99.4mg
3%
Total Carbohydrate
5.4g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.3g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  2% • Riboflavin  2%
Vitamin B6  1% • Folic Acid  1%
Niacin  1% • Magnesium  3%
Phosphorus  3% • Zinc  2%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 2.25'' dia

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
329
Calories from Fat
153
 
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
294mg
12%
Potassium
585mg
17%
Total Carbohydrate
31.8g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.3g
27%
 
Vitamin A  0% • Vitamin C  3%
Calcium  5% • Iron  19%
Thiamin  10% • Riboflavin  10%
Vitamin B6  6% • Folic Acid  4%
Niacin  5% • Magnesium  20%
Phosphorus  19% • Zinc  10%
Copper  13% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"