Nutritional Information, Diet Info and Calories in
Ensure Plus, Liquid Nutrition
from Ensure

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
44
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
29.9mg
1%
Potassium
55.1mg
2%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0g
0%
Sugars
6.3g
Protein
1.6g
3%
 
Vitamin A  3% Vitamin C  6%
Calcium  2% Iron  3%
Thiamin  3% Riboflavin  3%
Vitamin B6  3% Vitamin B12  3%
Folic Acid  3% Niacin  3%
Magnesium  3% Phosphorus  2%
Zinc  3% Copper  3%
Pantothenic Acid  3% Vitamin D  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
352
Calories from Fat
96
 
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
239.4mg
10%
Potassium
441mg
13%
Total Carbohydrate
50.1g
17%
Dietary Fiber
0g
0%
Sugars
50.1g
Protein
13g
26%
 
Vitamin A  25% Vitamin C  50%
Calcium  20% Iron  25%
Thiamin  26% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  25% Phosphorus  20%
Zinc  25% Copper  25%
Pantothenic Acid  25% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
140
Calories from Fat
38
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
95mg
4%
Potassium
175mg
5%
Total Carbohydrate
19.9g
7%
Dietary Fiber
0g
0%
Sugars
19.9g
Protein
5.2g
10%
 
Vitamin A  10% Vitamin C  20%
Calcium  8% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  10% Vitamin B12  10%
Folic Acid  10% Niacin  10%
Magnesium  10% Phosphorus  8%
Zinc  10% Copper  10%
Pantothenic Acid  10% Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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