Nutritional Information, Diet Info and Calories in
Enriched Tofu, Silken, Firm
from Mori-Nu

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
70
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Silken, Firm

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