Nutritional Information, Diet Info and Calories in
English Muffins, Light, Multi-Grain
from Healthy Life

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Light, Multi-Grain

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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