Nutritional Information, Diet Info and Calories in
English Muffin
from Friendly's

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
290
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: PANCAKES FRENCH TOAST AND TOAST & JELLY=

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