Nutritional Information, Diet Info and Calories in
English Muffin, Sourdough
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
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Serving Size
1
muffin
|
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| Amount Per Serving | |||||||||
|
Calories
130
Calories from Fat
10
|
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% Daily Value* |
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|
Total Fat
1.5g
2%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
500mg
21%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
26g
9%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
3g
|
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|
Protein
5g
10%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
57
grams
|
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| Amount Per Serving | |||||||||
|
Calories
130
Calories from Fat
10
|
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% Daily Value* |
|||||||||
|
Total Fat
1.5g
2%
|
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|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
500mg
21%
|
|||||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
26g
9%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
3g
|
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|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
120
Calories from Fat
9
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
1.4g
2%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
461.5mg
19%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
24g
8%
|
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|
Dietary Fiber
1.8g
7%
|
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|
Sugars
2.8g
|
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|
Protein
4.6g
9%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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