Bread / English Muffins

Nutritional Information, Diet Info and Calories in
English Muffin, Original

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
135
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1.5g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  9%
Thiamin  20% • Riboflavin  10%
Niacin  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
140
Calories from Fat
10
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
363mg
15%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
1.6g
Protein
5.2g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  9%
Thiamin  21% • Riboflavin  10%
Niacin  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"