Nutritional Information, Diet Info and Calories in
English Muffin, Multi-Grain Fiber Goodness
from Thomas'

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
110
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
9g
36%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  8%
Thiamin  10% Riboflavin  6%
Folic Acid  10% Niacin  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
61 grams
 
Amount Per Serving
Calories
110
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
9g
36%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  8%
Thiamin  10% Riboflavin  6%
Folic Acid  10% Niacin  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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