Bread / English Muffins

Nutritional Information, Diet Info and Calories in
English Muffin, Light, Multi Grain
from Thomas'

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

4mg

Sodium

170mg

Potassium

0mg

Total Carbohydrate

24g

Dietary Fiber

32%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 100 Calorie

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

57 grams

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

4mg

Sodium

170mg

Potassium

0mg

Total Carbohydrate

24g

Dietary Fiber

32%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 10%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in English Muffin, Light, Multi Grain from Thomas'

Notes: 100 Calorie

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
English Muffin, Light, Multi Grain
from Thomas'