Bread / English Muffins

Nutritional Information, Diet Info and Calories in
English Muffin, Honey Wheat
from Nature's Own

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
130
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  20% • Vitamin C  0%
Calcium  25% • Iron  10%
Thiamin  15% • Riboflavin  8%
Vitamin E  25% • Folic Acid  10%
Niacin  8% • Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
130
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  20% • Vitamin C  0%
Calcium  25% • Iron  10%
Thiamin  15% • Riboflavin  8%
Vitamin E  25% • Folic Acid  10%
Niacin  8% • Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
130
Calories from Fat
10
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  20% • Vitamin C  0%
Calcium  25% • Iron  10%
Thiamin  15% • Riboflavin  8%
Vitamin E  25% • Folic Acid  10%
Niacin  8% • Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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