Nutritional Information, Diet Info and Calories in
English Muffin, Fork Split
from
Weight Watchers
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1 muffin
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
100
Calories from Fat
2
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
0.5g
1%
|
||||||||||||
|
Saturated Fat
0g
0%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
240mg
10%
|
||||||||||||
|
Potassium
0mg
0%
|
||||||||||||
|
Total Carbohydrate
30g
10%
|
||||||||||||
|
Dietary Fiber
5g
20%
|
||||||||||||
|
Sugars
1g
|
||||||||||||
|
Protein
7g
14%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 1 point
- Actions
- Log this Food