Sport and Diet Nutritionals / Bars, Wafers, Puddings

Nutritional Information, Diet Info and Calories in
Energy Bar, Iced Gingerbread
from Clif Bar

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
250
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
270mg
8%
Total Carbohydrate
43g
14%
Dietary Fiber
4g
16%
Sugars
22g
Protein
10g
20%
 
Vitamin A  30% • Vitamin C  100%
Calcium  25% • Iron  25%
Thiamin  25% • Riboflavin  15%
Vitamin B6  20% • Vitamin B12  15%
Vitamin E  100% • Folic Acid  20%
Niacin  15% • Magnesium  25%
Phosphorus  20% • Iodine  15%
Zinc  20% • Copper  15%
Biotin  10% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
68 grams
 
Amount Per Serving
Calories
250
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
270mg
8%
Total Carbohydrate
43g
14%
Dietary Fiber
4g
16%
Sugars
22g
Protein
10g
20%
 
Vitamin A  30% • Vitamin C  100%
Calcium  25% • Iron  25%
Thiamin  25% • Riboflavin  15%
Vitamin B6  20% • Vitamin B12  15%
Vitamin E  100% • Folic Acid  20%
Niacin  15% • Magnesium  25%
Phosphorus  20% • Iodine  15%
Zinc  20% • Copper  15%
Biotin  10% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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