Poultry / Other Poultry

Nutritional Information, Diet Info and Calories in
Emu, Ground, Raw

Nutrition Facts
Serving Size
1 patty
 
Amount Per Serving
Calories
156
Calories from Fat
42
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
80.7mg
27%
Sodium
65.5mg
3%
Potassium
374.4mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.6g
53%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  26%
Thiamin  21% • Riboflavin  31%
Vitamin B6  38% • Vitamin B12  132%
Niacin  44% • Magnesium  7%
Phosphorus  26% • Zinc  27%
Copper  12% • Pantothenic Acid  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
133
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
69mg
23%
Sodium
56mg
2%
Potassium
320mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.8g
46%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  22%
Thiamin  18% • Riboflavin  27%
Vitamin B6  32% • Vitamin B12  112%
Niacin  37% • Magnesium  6%
Phosphorus  22% • Zinc  23%
Copper  10% • Pantothenic Acid  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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