Poultry / Other Poultry

Nutritional Information, Diet Info and Calories in
Emu, Fan Filet, Broiled

Nutrition Facts

Serving Size

1 steak

Amount Per Serving

Calories

606

Calories from Fat

% Daily Value^*

Total Fat

9.1g

14%

Saturated Fat

2.3g

11%

Trans Fat

Cholesterol

323.1mg

108%

Sodium

208.8mg

Potassium

1,564.2mg

45%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

123.2g

246%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 100%
Thiamin 92%	•	Riboflavin 139%
Vitamin B₆ 180%	•	Vitamin B₁₂ 615%
Niacin 193%	•	Magnesium 30%
Phosphorus 107%	•	Zinc 84%
Copper 46%	•	Pantothenic Acid 133%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

154

Calories from Fat

% Daily Value^*

Total Fat

2.3g

Saturated Fat

0.6g

Trans Fat

Cholesterol

82mg

27%

Sodium

53mg

Potassium

397mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31.3g

63%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 25%
Thiamin 23%	•	Riboflavin 35%
Vitamin B₆ 46%	•	Vitamin B₁₂ 156%
Niacin 49%	•	Magnesium 7%
Phosphorus 27%	•	Zinc 21%
Copper 12%	•	Pantothenic Acid 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

131

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.5g

Trans Fat

Cholesterol

69.7mg

23%

Sodium

45.1mg

Potassium

337.5mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.6g

53%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 22%
Thiamin 20%	•	Riboflavin 30%
Vitamin B₆ 39%	•	Vitamin B₁₂ 133%
Niacin 42%	•	Magnesium 6%
Phosphorus 23%	•	Zinc 18%
Copper 10%	•	Pantothenic Acid 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Emu, Fan Filet, Broiled

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Emu, Fan Filet, Broiled