Nutritional Information, Diet Info and Calories in
Empanadas, Cream Cheese & Jalapeno, 36 Count
from Don Miguel

Nutrition Facts
Serving Size
5 empanadas
 
Amount Per Serving
Calories
410
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
5g
25%
Trans Fat
1.5g
Cholesterol
20mg
7%
Sodium
850mg
35%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
1g
Protein
10g
20%
 
Vitamin A  4% Vitamin C  4%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
410
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
5g
25%
Trans Fat
1.5g
Cholesterol
20mg
7%
Sodium
850mg
35%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
1g
Protein
10g
20%
 
Vitamin A  4% Vitamin C  4%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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