Nutritional Information, Diet Info and Calories in
Empanadas, Breakfast
from
Don Miguel
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
empanada
|
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| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
160
|
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% Daily Value* |
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|
Total Fat
18g
28%
|
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|
Saturated Fat
5g
25%
|
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|
Trans Fat
0g
|
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|
Cholesterol
130mg
43%
|
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|
Sodium
660mg
28%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
30g
10%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
0g
|
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|
Protein
12g
24%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Breakfast
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