Nutritional Information, Diet Info and Calories in
Empanadas, Beef & Cheese
from
Don Miguel
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
empanadas
|
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| Amount Per Serving | ||||||
|
Calories
370
Calories from Fat
160
|
||||||
% Daily Value* |
||||||
|
Total Fat
18g
28%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
570mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
37g
12%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
113
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
370
Calories from Fat
160
|
||||||
% Daily Value* |
||||||
|
Total Fat
18g
28%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
570mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
37g
12%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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