Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Elk, Tenderloin, Broiled, Slo

Nutrition Facts

Serving Size

1 steak

Amount Per Serving

Calories

149

Calories from Fat

% Daily Value^*

Total Fat

3.1g

Saturated Fat

1.2g

Trans Fat

Cholesterol

66.2mg

22%

Sodium

46mg

Potassium

360.6mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.3g

57%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 21%
Thiamin 9%	•	Riboflavin 20%
Vitamin B₆ 22%	•	Vitamin B₁₂ 45%
Niacin 28%	•	Magnesium 7%
Phosphorus 26%	•	Zinc 25%
Copper 16%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 123.5g raw

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

162

Calories from Fat

% Daily Value^*

Total Fat

3.4g

Saturated Fat

1.3g

Trans Fat

Cholesterol

72mg

24%

Sodium

50mg

Potassium

392mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

30.8g

62%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 23%
Thiamin 10%	•	Riboflavin 22%
Vitamin B₆ 24%	•	Vitamin B₁₂ 49%
Niacin 31%	•	Magnesium 7%
Phosphorus 29%	•	Zinc 27%
Copper 17%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

138

Calories from Fat

% Daily Value^*

Total Fat

2.9g

Saturated Fat

1.1g

Trans Fat

Cholesterol

61.2mg

20%

Sodium

42.5mg

Potassium

333.2mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.1g

52%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 19%
Thiamin 8%	•	Riboflavin 18%
Vitamin B₆ 21%	•	Vitamin B₁₂ 42%
Niacin 26%	•	Magnesium 6%
Phosphorus 24%	•	Zinc 23%
Copper 15%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Elk, Tenderloin, Broiled, Slo

Notes: yield from 123.5g raw

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Elk, Tenderloin, Broiled, Slo