Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Elk, Loin, Broiled, Slo

Nutrition Facts

Serving Size

1 steak

Amount Per Serving

Calories

190

Calories from Fat

% Daily Value^*

Total Fat

4.4g

Saturated Fat

1.7g

Trans Fat

Cholesterol

85.5mg

29%

Sodium

61.6mg

Potassium

460.6mg

13%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

35.3g

71%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 25%
Thiamin 12%	•	Riboflavin 22%
Vitamin B₆ 27%	•	Vitamin B₁₂ 16%
Niacin 51%	•	Magnesium 8%
Phosphorus 29%	•	Zinc 39%
Copper 10%	•	Pantothenic Acid 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 148.1g raw

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

167

Calories from Fat

% Daily Value^*

Total Fat

3.8g

Saturated Fat

1.5g

Trans Fat

Cholesterol

75mg

25%

Sodium

54mg

Potassium

404mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31g

62%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 22%
Thiamin 11%	•	Riboflavin 19%
Vitamin B₆ 24%	•	Vitamin B₁₂ 14%
Niacin 45%	•	Magnesium 7%
Phosphorus 26%	•	Zinc 34%
Copper 9%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

142

Calories from Fat

% Daily Value^*

Total Fat

3.3g

Saturated Fat

1.3g

Trans Fat

Cholesterol

63.8mg

21%

Sodium

45.9mg

Potassium

343.4mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.4g

53%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 19%
Thiamin 9%	•	Riboflavin 16%
Vitamin B₆ 20%	•	Vitamin B₁₂ 12%
Niacin 38%	•	Magnesium 6%
Phosphorus 22%	•	Zinc 29%
Copper 7%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Elk, Loin, Broiled, Slo

Notes: yield from 148.1g raw

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Elk, Loin, Broiled, Slo