Nutritional Information, Diet Info and Calories in
Eggo Waffles, Thick & Fluffy
from Eggo

Nutrition Facts
Serving Size
1 waffle
 
Amount Per Serving
Calories
160
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  25% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Thick & Fluffy, Original Recipe

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
160
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  25% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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