Nutritional Information, Diet Info and Calories in
Eggo Waffles, Cinnamon Toast
from Eggo

Nutrition Facts
Serving Size
3 waffles
 
Amount Per Serving
Calories
300
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
1g
4%
Sugars
17g
Protein
5g
10%
 
Vitamin A  30% Vitamin C  0%
Calcium  25% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cinnamon Toast

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
92 grams
 
Amount Per Serving
Calories
300
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
1g
4%
Sugars
17g
Protein
5g
10%
 
Vitamin A  30% Vitamin C  0%
Calcium  25% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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