Nutritional Information, Diet Info and Calories in
Eggo Oats & Berries Waffle
from
Kellogg's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
waffles
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
50
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
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|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
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|
Cholesterol
5mg
2%
|
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|
Sodium
270mg
11%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
31g
10%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
7g
|
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|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
70
grams
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
50
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
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|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
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|
Cholesterol
5mg
2%
|
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|
Sodium
270mg
11%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31g
10%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
7g
|
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|
Protein
4g
8%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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