Restaurant Menu Items. Fast Food / Sandwiches

Nutritional Information, Diet Info and Calories in
Egg on a Bagel with Bacon and Cheese Sandwich
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
500
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
1,120mg
47%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
0g
0%
Sugars
4g
Protein
30g
60%
 
Vitamin A  8% • Vitamin C  0%
Calcium  15% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
225 grams
 
Amount Per Serving
Calories
500
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
1,120mg
47%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
0g
0%
Sugars
4g
Protein
30g
60%
 
Vitamin A  8% • Vitamin C  0%
Calcium  15% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
7.9 oz
 
Amount Per Serving
Calories
500
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
1,120mg
47%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
0g
0%
Sugars
4g
Protein
30g
60%
 
Vitamin A  8% • Vitamin C  0%
Calcium  15% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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