Nutritional Information, Diet Info and Calories in
Egg and Cheese Bagel
from McDonald's

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
480
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
210mg
70%
Sodium
1,030mg
43%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
4g
16%
Sugars
7g
Protein
20g
40%
 
Vitamin A  25% Vitamin C  0%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
480
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
210mg
70%
Sodium
1,030mg
43%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
4g
16%
Sugars
7g
Protein
20g
40%
 
Vitamin A  25% Vitamin C  0%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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