Nutritional Information, Diet Info and Calories in
Egg Yolk, Chicken, Raw

Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
54
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
209.8mg
70%
Sodium
8.2mg
0%
Potassium
18.5mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
2.7g
5%
 
Vitamin A  5% Vitamin C  0%
Calcium  2% Iron  3%
Thiamin  2% Riboflavin  5%
Vitamin B6  3% Vitamin B12  6%
Phosphorus  7% Zinc  3%
Copper  1% Pantothenic Acid  5%
Vitamin D  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
772
Calories from Fat
572
 
% Daily Value*
Total Fat
64.5g
99%
Saturated Fat
23.2g
116%
Trans Fat
0g
Cholesterol
2,998.6mg
1000%
Sodium
116.6mg
5%
Potassium
264.9mg
8%
Total Carbohydrate
8.7g
3%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
38.5g
77%
 
Vitamin A  70% Vitamin C  0%
Calcium  31% Iron  37%
Thiamin  29% Riboflavin  76%
Vitamin B6  43% Vitamin B12  79%
Magnesium  3% Phosphorus  95%
Zinc  37% Copper  9%
Pantothenic Acid  73% Vitamin D  65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
318
Calories from Fat
235
 
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
9.6g
48%
Trans Fat
0g
Cholesterol
1,234mg
411%
Sodium
48mg
2%
Potassium
109mg
3%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
15.9g
32%
 
Vitamin A  29% Vitamin C  0%
Calcium  13% Iron  15%
Thiamin  12% Riboflavin  31%
Vitamin B6  18% Vitamin B12  33%
Magnesium  1% Phosphorus  39%
Zinc  15% Copper  4%
Pantothenic Acid  30% Vitamin D  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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