Dairy Products / Eggs

Nutritional Information, Diet Info and Calories in
Egg Yolk, Chicken, Frozen

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

303

Calories from Fat

230

% Daily Value^*

Total Fat

25.6g

39%

Saturated Fat

7.8g

39%

Trans Fat

Cholesterol

1,075mg

358%

Sodium

67mg

Potassium

118mg

Total Carbohydrate

1.1g

Dietary Fiber

Sugars

0.5g

Protein

15.5g

31%

Vitamin A 32%	•	Vitamin C 0%
Calcium 14%	•	Iron 19%
Thiamin 10%	•	Riboflavin 31%
Vitamin B₆ 17%	•	Vitamin B₁₂ 30%
Magnesium 2%	•	Phosphorus 42%
Zinc 19%	•	Copper 1%
Pantothenic Acid 35%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1/2 lb

Amount Per Serving

Calories

688

Calories from Fat

522

% Daily Value^*

Total Fat

58.1g

89%

Saturated Fat

17.8g

89%

Trans Fat

Cholesterol

2,440.2mg

813%

Sodium

152.1mg

Potassium

267.9mg

Total Carbohydrate

2.6g

Dietary Fiber

Sugars

1.2g

Protein

35.2g

70%

Vitamin A 73%	•	Vitamin C 0%
Calcium 31%	•	Iron 42%
Thiamin 23%	•	Riboflavin 69%
Vitamin B₆ 39%	•	Vitamin B₁₂ 69%
Niacin 1%	•	Magnesium 5%
Phosphorus 95%	•	Zinc 44%
Copper 3%	•	Pantothenic Acid 80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Egg Yolk, Chicken, Frozen

Notes: fresh

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Egg Yolk, Chicken, Frozen