Dairy Products / Eggs

Nutritional Information, Diet Info and Calories in
Egg Substitute, Liquid

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
13
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
28.3mg
1%
Potassium
52.8mg
2%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
1.9g
4%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B12  1% • Phosphorus  2%
Zinc  1% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
204
Calories from Fat
63
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
444.3mg
19%
Potassium
828.3mg
24%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
1.6g
Protein
30.1g
60%
 
Vitamin A  18% • Vitamin C  0%
Calcium  13% • Iron  29%
Thiamin  19% • Riboflavin  44%
Vitamin B12  13% • Niacin  1%
Magnesium  6% • Phosphorus  30%
Zinc  22% • Copper  3%
Pantothenic Acid  68% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
81
Calories from Fat
25
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
177mg
7%
Potassium
330mg
9%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
12g
24%
 
Vitamin A  7% • Vitamin C  0%
Calcium  5% • Iron  12%
Thiamin  8% • Riboflavin  18%
Vitamin B12  5% • Niacin  1%
Magnesium  2% • Phosphorus  12%
Zinc  9% • Copper  1%
Pantothenic Acid  27% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 1/2 fl oz
 
Amount Per Serving
Calories
38
Calories from Fat
12
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0.5mg
0%
Sodium
83.2mg
3%
Potassium
155.1mg
4%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
5.6g
11%
 
Vitamin A  3% • Vitamin C  0%
Calcium  2% • Iron  5%
Thiamin  4% • Riboflavin  8%
Vitamin B12  2% • Magnesium  1%
Phosphorus  6% • Zinc  4%
Copper  1% • Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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