Dairy Products / Eggs

Nutritional Information, Diet Info and Calories in
Egg Substitute, Frozen

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
384
Calories from Fat
235
 
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
4.6g
23%
Trans Fat
0g
Cholesterol
4.8mg
2%
Sodium
477.6mg
20%
Potassium
511.2mg
15%
Total Carbohydrate
7.7g
3%
Dietary Fiber
0g
0%
Sugars
7.7g
Protein
27.1g
54%
 
Vitamin A  11% • Vitamin C  2%
Calcium  18% • Iron  26%
Thiamin  19% • Riboflavin  54%
Vitamin B6  16% • Vitamin B12  14%
Niacin  2% • Magnesium  9%
Phosphorus  17% • Zinc  16%
Copper  3% • Pantothenic Acid  40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
160
Calories from Fat
98
 
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
199mg
8%
Potassium
213mg
6%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0g
0%
Sugars
3.2g
Protein
11.3g
23%
 
Vitamin A  5% • Vitamin C  1%
Calcium  7% • Iron  11%
Thiamin  8% • Riboflavin  23%
Vitamin B6  7% • Vitamin B12  6%
Niacin  1% • Magnesium  4%
Phosphorus  7% • Zinc  7%
Copper  1% • Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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