Restaurant Menu Items. Generic / Breakfast

Nutritional Information, Diet Info and Calories in
Egg & Sausage Muffin Sandwich

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
393
Calories from Fat
215
 
% Daily Value*
Total Fat
24.3g
37%
Saturated Fat
9.9g
49%
Trans Fat
0g
Cholesterol
58.7mg
20%
Sodium
1,036.2mg
43%
Potassium
215.1mg
6%
Total Carbohydrate
29.2g
10%
Dietary Fiber
1.5g
6%
Sugars
1.2g
Protein
15.3g
31%
 
Vitamin A  8% • Vitamin C  2%
Calcium  17% • Iron  13%
Thiamin  47% • Riboflavin  15%
Vitamin B6  7% • Vitamin B12  11%
Folic Acid  12% • Niacin  21%
Magnesium  6% • Phosphorus  19%
Zinc  11% • Copper  4%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
342
Calories from Fat
187
 
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
8.6g
43%
Trans Fat
0g
Cholesterol
51mg
17%
Sodium
901mg
38%
Potassium
187mg
5%
Total Carbohydrate
25.4g
8%
Dietary Fiber
1.3g
5%
Sugars
1.1g
Protein
13.3g
27%
 
Vitamin A  7% • Vitamin C  2%
Calcium  15% • Iron  11%
Thiamin  41% • Riboflavin  13%
Vitamin B6  6% • Vitamin B12  10%
Folic Acid  10% • Niacin  18%
Magnesium  5% • Phosphorus  16%
Zinc  10% • Copper  3%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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