Nutritional Information, Diet Info and Calories in
Egg Noodle, Spinach, Dry, Enriched

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
145
Calories from Fat
14
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
36.1mg
12%
Sodium
27.4mg
1%
Potassium
134.9mg
4%
Total Carbohydrate
26.7g
9%
Dietary Fiber
2.6g
10%
Sugars
0g
Protein
5.6g
11%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  9%
Thiamin  28% Riboflavin  11%
Vitamin B6  8% Vitamin B12  3%
Folic Acid  15% Niacin  12%
Magnesium  8% Phosphorus  7%
Zinc  5% Copper  5%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
382
Calories from Fat
37
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
72mg
3%
Potassium
355mg
10%
Total Carbohydrate
70.3g
23%
Dietary Fiber
6.8g
27%
Sugars
0g
Protein
14.6g
29%
 
Vitamin A  6% Vitamin C  0%
Calcium  6% Iron  23%
Thiamin  73% Riboflavin  28%
Vitamin B6  21% Vitamin B12  7%
Folic Acid  39% Niacin  33%
Magnesium  21% Phosphorus  19%
Zinc  12% Copper  13%
Pantothenic Acid  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
218
Calories from Fat
21
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
54.1mg
18%
Sodium
41mg
2%
Potassium
202.3mg
6%
Total Carbohydrate
40.1g
13%
Dietary Fiber
3.9g
16%
Sugars
0g
Protein
8.3g
17%
 
Vitamin A  4% Vitamin C  0%
Calcium  3% Iron  13%
Thiamin  42% Riboflavin  16%
Vitamin B6  12% Vitamin B12  4%
Folic Acid  22% Niacin  19%
Magnesium  12% Phosphorus  11%
Zinc  7% Copper  7%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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