Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Egg Noodle, Spinach, Dry, Enriched

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

145

Calories from Fat

% Daily Value^*

Total Fat

1.7g

Saturated Fat

0.4g

Trans Fat

Cholesterol

36.1mg

12%

Sodium

27.4mg

Potassium

134.9mg

Total Carbohydrate

26.7g

Dietary Fiber

2.6g

10%

Sugars

Protein

5.6g

11%

Vitamin A 2%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 28%	•	Riboflavin 11%
Vitamin B₆ 8%	•	Vitamin B₁₂ 3%
Folic Acid 15%	•	Niacin 12%
Magnesium 8%	•	Phosphorus 7%
Zinc 5%	•	Copper 5%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

382

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

Trans Fat

Cholesterol

95mg

32%

Sodium

72mg

Potassium

355mg

10%

Total Carbohydrate

70.3g

23%

Dietary Fiber

6.8g

27%

Sugars

Protein

14.6g

29%

Vitamin A 6%	•	Vitamin C 0%
Calcium 6%	•	Iron 23%
Thiamin 73%	•	Riboflavin 28%
Vitamin B₆ 21%	•	Vitamin B₁₂ 7%
Folic Acid 39%	•	Niacin 33%
Magnesium 21%	•	Phosphorus 19%
Zinc 12%	•	Copper 13%
Pantothenic Acid 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

2 oz

Amount Per Serving

Calories

218

Calories from Fat

% Daily Value^*

Total Fat

2.6g

Saturated Fat

0.6g

Trans Fat

Cholesterol

54.1mg

18%

Sodium

41mg

Potassium

202.3mg

Total Carbohydrate

40.1g

13%

Dietary Fiber

3.9g

16%

Sugars

Protein

8.3g

17%

Vitamin A 4%	•	Vitamin C 0%
Calcium 3%	•	Iron 13%
Thiamin 42%	•	Riboflavin 16%
Vitamin B₆ 12%	•	Vitamin B₁₂ 4%
Folic Acid 22%	•	Niacin 19%
Magnesium 12%	•	Phosphorus 11%
Zinc 7%	•	Copper 7%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Egg Noodle, Spinach, Dry, Enriched

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Egg Noodle, Spinach, Dry, Enriched