Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Egg Noodle, Cooked, No Added Salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

3.3g

Saturated Fat

0.7g

Trans Fat

Cholesterol

46.4mg

15%

Sodium

136mg

Potassium

60.8mg

Total Carbohydrate

40.3g

13%

Dietary Fiber

1.9g

Sugars

0.6g

Protein

7.3g

15%

Vitamin A 1%	•	Vitamin C 0%
Calcium 2%	•	Iron 5%
Thiamin 3%	•	Riboflavin 2%
Vitamin B₆ 4%	•	Vitamin B₁₂ 2%
Niacin 3%	•	Magnesium 8%
Phosphorus 12%	•	Zinc 7%
Copper 8%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

138

Calories from Fat

% Daily Value^*

Total Fat

2.1g

Saturated Fat

0.4g

Trans Fat

Cholesterol

29.1mg

10%

Sodium

85.3mg

Potassium

38.1mg

Total Carbohydrate

25.3g

Dietary Fiber

1.2g

Sugars

0.4g

Protein

4.6g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 3%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Vitamin B₁₂ 2%
Niacin 2%	•	Magnesium 5%
Phosphorus 8%	•	Zinc 4%
Copper 5%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Egg Noodle, Cooked, No Added Salt

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Egg Noodle, Cooked, No Added Salt