Nutritional Information, Diet Info and Calories in
Egg Noodle, Cooked, No Added Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
27
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
46.4mg
15%
Sodium
136mg
6%
Potassium
60.8mg
2%
Total Carbohydrate
40.3g
13%
Dietary Fiber
1.9g
8%
Sugars
0.6g
Protein
7.3g
15%
 
Vitamin A  1% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  3% Riboflavin  2%
Vitamin B6  4% Vitamin B12  2%
Niacin  3% Magnesium  8%
Phosphorus  12% Zinc  7%
Copper  8% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
138
Calories from Fat
17
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
29.1mg
10%
Sodium
85.3mg
4%
Potassium
38.1mg
1%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1.2g
5%
Sugars
0.4g
Protein
4.6g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  2% Riboflavin  1%
Vitamin B6  2% Vitamin B12  2%
Niacin  2% Magnesium  5%
Phosphorus  8% Zinc  4%
Copper  5% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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