Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Egg Noodle, Cooked, No Added Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
27
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
46.4mg
15%
Sodium
264mg
11%
Potassium
60.8mg
2%
Total Carbohydrate
40.3g
13%
Dietary Fiber
1.9g
8%
Sugars
0.6g
Protein
7.3g
15%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  5%
Thiamin  3% • Riboflavin  2%
Vitamin B6  4% • Vitamin B12  2%
Niacin  3% • Magnesium  8%
Phosphorus  12% • Zinc  7%
Copper  8% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: unenriched

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
138
Calories from Fat
17
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
29mg
10%
Sodium
165mg
7%
Potassium
38mg
1%
Total Carbohydrate
25.2g
8%
Dietary Fiber
1.2g
5%
Sugars
0.4g
Protein
4.5g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  2% • Riboflavin  1%
Vitamin B6  2% • Vitamin B12  2%
Niacin  2% • Magnesium  5%
Phosphorus  8% • Zinc  4%
Copper  5% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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